Fake Grinning Makes You More Cheerful
Forcing a grin has been found to reduce heart rate and to heighten mood. Chopsticks were used to induce an artificial smile in three groups of subjects. The fake smiles were described as neutral (first image), standard (second image), or Duchenne (third image). All three groups endured stress better than the control groups. The most successful group had assumed the Duchenne smile (third image) which is more realistic than the other fakes because it entails a wrinkling effect around the the eyes — more closely resembling a real smile. (The
research is here.)
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People who believed that they were wearing doctors’ lab coats
performed better on tests of attention and focus.
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People can improve their golf game when they
use a club they think belonged to a professional golfer.
When people talk about the future,
they tend to lean forward.
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A cold stare
can make you crave heat.
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Women who wear makeup
are perceived as more competent than those who wear scant or no facial cosmetics.