Is Your Hand Elastic?

Any Yoga expert will tell you that mind and body form a connection. Let's start with your hand. How "plastic" and flexible are your digits? Award yourself points as indicated below for each finger-contortion you can perform. Rank each of your hands.


2 points
3 points

3 points
4 points

8 points
Thumb must touch wrist.
Add the totals.
20 points: Superb.
10-18 points: good.
9 points or less: fair.



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